So, I did take some measurements before buff’n up this hot bod.

Shoulders: 47″

Chest: 41 3/4″

Biceps: R: 14 L: 14 1/2

Forearm: R: 13 7/8 L: 12 1/2

Thighs: R: 24 1/2″ L: 23 1/2″

Calfs: R: 15 7/16″ L: 15 1/4″

So, that’s pretty much the muscles I will be working on. Let’s see if I an get them to grow a little.