This is what I’ll be using to supplement/cornerstone my nutrition and recovery:
Multi-Vitamin: These are Thorne Research’s Elite A.M.-PM. Multi-Vitamins.
Omega-3: Again, Thorne Research. (3/day)
Conjugated Linoleic Acid (CLA): Ports Research’s High Potency CLA 1250 (3/day).
L-Carnitine: Thorne Reaserch’s L-Carnitine (3/day).
Creatine: Millennium Sport Technologies’ CRE02.
Essential Amino Acids (ESA): Master Amino Acid Pattern.
Probiotic: Thorne Research’s Probiotic.
Mushrooms: Four Sigma Foods CHAGA mix.
Collagen: Vital Proteins Collagen Peptides.
Green Juice: Organifi’s Green Juice.
Protein Powders: sfh Pure & Vega Sport.
Medium Chain Triglyceride (MCT): Bulletproofs’s Upgraded MCT Oil.
Ketone Salts: KetoSports Natural Orange.
Essential Oils: Young Living’s Peppermint, Idaho Blue Spruce, and Balsam Fir.
Magnesium: Natural Vitality’s Natural Calm.
VAXXEN LAB’S Lean Muscle Stack: AXXIS, PILLAR, ANDROXX, EXXSTANE, DESCEND.
And a slew of foam rollers and balls to release some fascial adhesions that are sure to come up.
If you guys want to know what’s up with any of these, or why or when I am taking these, just put a comment in here, and I’ll get back to you shortly.