Day 1

Here we go. Day one under way! I did hit the snooze this morning, but it’s my “Saturday’! Got up at 4:30am, and took a day one pic of my fat ass. Took a chug of my KetoSport ketone salts (going to help kick me into ketosis to burn my chub off). Then I hit the gym for my T25 fasted morning workout (Total Body Circuit today). I have my daily chores and some errands to run. Breakfast consisted of 3 of the most delicious eggs I have ever eaten from some farmers out in Gainesville, VA. These guys just open the door and let the chickens roam the farm all day. I’ll snap a pic of the yolks soon. They are so rich.